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Carbs in Pina Colada, frozen
Pina Colada, frozen (4 fluid ounce) contains 5.3g total carbs, 4.6g net carbs, 9.1g fat, 1g protein, and 143 calories.
Net Carbs
4.6 g
Fiber
0.6 g
Total Carbs
5.3 g
Protein
1 g
Fats
9.1 g
143 cals
Nutritional Facts
- Serving Size: 4 fluid ounce
- Serving Weight: 120g
Nutrient
Value
Calories
142.9 kCal
Total Carbs
5.3 g
Net Carbs
4.6 g
Fiber
0.6 g
Starch
0 g
Sugar
3.8 g
Sugar Alcohols
0 g
Protein
1.1 g
Fat
9.1 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.1 g
Saturated Fat
8.1 g
Cholesterol
0 mg
Glycemic Load
1.8
Supplemental
Value
Calcium
7.9 mg
Iron
0.7 mg
Magnesium
11.1 mg
Phosphorus
34.9 mg
Potassium
120.9 mg
Sodium
3.7 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
0.3 mcg
Folate
10.9 mcg
Vitamin A
0.1 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B5
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
3.5 mg
Vitamin D
0 mcg
Vitamin K
0.6 mcg
Vitamin E
0.1 mg
Choline
3.9 mg
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