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Carbs in Hard Cider
Hard Cider (12 fluid ounce) contains 21g total carbs, 20g net carbs, 0.2g fat, 0.2g protein, and 185 calories.
Net Carbs
20 g
Fiber
0.4 g
Total Carbs
21 g
Protein
0.2 g
Fats
0.2 g
185 cals
Nutritional Facts
- Serving Size: 12 fluid ounce
- Serving Weight: 355g
Nutrient
Value
Calories
185 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
0.4 g
Starch
0 g
Sugar
17.9 g
Sugar Alcohols
0.7 g
Protein
0.2 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
0 mg
Glycemic Load
7.95
Supplemental
Value
Calcium
14.9 mg
Iron
0.2 mg
Magnesium
9.3 mg
Phosphorus
13 mg
Potassium
187.8 mg
Sodium
7.4 mg
Zinc
0 mg
Copper
0 mg
Selenium
0.2 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.1 mg
Vitamin B5
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
1.7 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
3.4 mg