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White rice, instant, cooked in beef broth

Carbs in White rice, instant, cooked in beef broth

White rice, instant, cooked in beef broth (1 cup) contains 44.2g total carbs, 43.2g net carbs, 1.2g fat, 5.4g protein, and 216 calories.

Net Carbs

43.2 g
Fiber

1 g
Total Carbs

44.2 g
Protein

5.4 g
Fats

1.2 g

216 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 165g

Nutrient

Value

Calories

215.9 kCal
Total Carbs

44.2 g
- Net Carbs
  
  43.2 g
- Fiber
  
  1 g
- Starch
  
  43.2 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

5.4 g
Fat

1.2 g
- Monounsat. Fat
  
  0.3 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

31.98

Supplemental

Value

Calcium

22.9 mg
Iron

3.2 mg
Magnesium

11.5 mg
Phosphorus

82 mg
Potassium

101.7 mg
Sodium

604.8 mg
Zinc

0.8 mg
Copper

0.1 mg
Selenium

9.1 mcg
Folate

118.7 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4.1 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

8.1 mg