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Carbs in Fruit punch, homemade, with ice cream or sherbet
Fruit punch, homemade, with ice cream or sherbet (8 fluid ounce) contains 35g total carbs, 34.2g net carbs, 0.9g fat, 0.7g protein, and 149 calories.
Net Carbs
34.2 g
Fiber
0.8 g
Total Carbs
35 g
Protein
0.7 g
Fats
0.9 g
149 cals
Nutritional Facts
- Serving Size: 8 fluid ounce
- Serving Weight: 256g
Nutrient
Value
Calories
148.9 kCal
Total Carbs
35 g
Net Carbs
34.2 g
Fiber
0.8 g
Starch
0 g
Sugar
30.1 g
Sugar Alcohols
0 g
Protein
0.7 g
Fat
0.9 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.5 g
Cholesterol
0.4 mg
Glycemic Load
22.52
Supplemental
Value
Calcium
38.1 mg
Iron
0.5 mg
Magnesium
14.1 mg
Phosphorus
23.7 mg
Potassium
149.3 mg
Sodium
50.4 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
0.9 mcg
Folate
14.6 mcg
Vitamin A
6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0.2 mg
Vitamin B5
0.1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.1 mcg
Vitamin C
27.8 mg
Vitamin D
0 mcg
Vitamin K
0.2 mcg
Vitamin E
0 mg
Choline
5.7 mg
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