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Fruit punch, homemade, with ice cream or sherbet

Carbs in Fruit punch, homemade, with ice cream or sherbet

Fruit punch, homemade, with ice cream or sherbet (8 fluid ounce) contains 35g total carbs, 34.2g net carbs, 0.9g fat, 0.7g protein, and 149 calories.

  • Net Carbs

    34.2 g

  • Fiber

    0.8 g

  • Total Carbs

    35 g

  • Protein

    0.7 g

  • Fats

    0.9 g

149 cals

Nutritional Facts

  • Serving Size: 8 fluid ounce
  • Serving Weight: 256g

Nutrient

Value

  • Calories

    148.9 kCal

  • Total Carbs

    35 g

    • Net Carbs

      34.2 g

    • Fiber

      0.8 g

    • Starch

      0 g

    • Sugar

      30.1 g

    • Sugar Alcohols

      0 g

  • Protein

    0.7 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.2 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      0.4 mg

  • Glycemic Load

    22.52

Supplemental

Value

  • Calcium

    38.1 mg

  • Iron

    0.5 mg

  • Magnesium

    14.1 mg

  • Phosphorus

    23.7 mg

  • Potassium

    149.3 mg

  • Sodium

    50.4 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    0.9 mcg

  • Folate

    14.6 mcg

  • Vitamin A

    6 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    27.8 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.2 mcg

  • Vitamin E

    0 mg

  • Choline

    5.7 mg