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Soy milk, plain or original, sweetened with sugar, fat free, ready-to-drink

Carbs in Soy milk, plain or original, sweetened with sugar, fat free, ready-to-drink

Soy milk, plain or original, sweetened with sugar, fat free, ready-to-drink (1 cup) contains 10.1g total carbs, 9.6g net carbs, 0.1g fat, 6g protein, and 68 calories.

  • Net Carbs

    9.6 g

  • Fiber

    0.5 g

  • Total Carbs

    10.1 g

  • Protein

    6 g

  • Fats

    0.1 g

68 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 243g

Nutrient

Value

  • Calories

    68 kCal

  • Total Carbs

    10.1 g

    • Net Carbs

      9.6 g

    • Fiber

      0.5 g

    • Starch

      0.2 g

    • Sugar

      8.9 g

    • Sugar Alcohols

      0 g

  • Protein

    6 g

  • Fat

    0.1 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      0 mg

  • Glycemic Load

    4.31

Supplemental

Value

  • Calcium

    281.9 mg

  • Iron

    0.9 mg

  • Magnesium

    24.3 mg

  • Phosphorus

    211.4 mg

  • Potassium

    255.2 mg

  • Sodium

    138.5 mg

  • Zinc

    0.2 mg

  • Copper

    0.3 mg

  • Selenium

    4.4 mcg

  • Folate

    17 mcg

  • Vitamin A

    148.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B5

    0.9 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    2.5 mcg

  • Vitamin K

    5.6 mcg

  • Vitamin E

    0.2 mg

  • Choline

    43.5 mg

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