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Original Non-Fat Greek Yogurt - plain

Carbs in Chobani Original Non-Fat Greek Yogurt - plain

Chobani Original Non-Fat Greek Yogurt - plain (6 ounce) contains 6.1g total carbs, 6.1g net carbs, 0.7g fat, 17.3g protein, and 100 calories.

  • Net Carbs

    6.1 g

  • Fiber

    0 g

  • Total Carbs

    6.1 g

  • Protein

    17.3 g

  • Fats

    0.7 g

100 cals

Nutritional Facts

  • Serving Size: 6 ounce
  • Serving Weight: 170.1g

Nutrient

Value

  • Calories

    100.4 kCal

  • Total Carbs

    6.1 g

    • Net Carbs

      6.1 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      5.5 g

    • Sugar Alcohols

      0.1 g

  • Protein

    17.3 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      8.5 mg

  • Glycemic Load

    2.28

Supplemental

Value

  • Calcium

    169.8 mg

  • Iron

    0.1 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    229.6 mg

  • Potassium

    239.8 mg

  • Sodium

    61.2 mg

  • Zinc

    0.9 mg

  • Copper

    0 mg

  • Selenium

    16.5 mcg

  • Folate

    11.9 mcg

  • Vitamin A

    1.7 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin B5

    0.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    25.7 mg