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Roka Blue Cheese Dressing

Carbs in Kraft Roka Blue Cheese Dressing

Kraft Roka Blue Cheese Dressing (2 tablespoon) contains 1.8g total carbs, 1.8g net carbs, 12.6g fat, 1.4g protein, and 124 calories.

  • Net Carbs

    1.8 g

  • Fiber

    0 g

  • Total Carbs

    1.8 g

  • Protein

    1.4 g

  • Fats

    12.6 g

124 cals

Nutritional Facts

  • Serving Size: 2 tablespoon
  • Serving Weight: 29g

Nutrient

Value

  • Calories

    124.3 kCal

  • Total Carbs

    1.8 g

    • Net Carbs

      1.8 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      1.7 g

    • Sugar Alcohols

      0 g

  • Protein

    1.4 g

  • Fat

    12.6 g

    • Monounsat. Fat

      7.1 g

    • Polyunsat. Fat

      3.2 g

    • Saturated Fat

      2 g

    • Cholesterol

      4.8 mg

  • Glycemic Load

    1.15

Supplemental

Value

  • Calcium

    34.5 mg

  • Iron

    0 mg

  • Magnesium

    1.6 mg

  • Phosphorus

    25.1 mg

  • Potassium

    16.7 mg

  • Sodium

    405.9 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    1.1 mcg

  • Folate

    2.3 mcg

  • Vitamin A

    12 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    8.2 mcg

  • Vitamin E

    1.9 mg

  • Choline

    1 mg