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Nutella (filbert spread)

Carbs in Nutella (filbert spread)

Nutella (filbert spread) (2 tablespoon) contains 23.1g total carbs, 21.1g net carbs, 11g fat, 2g protein, and 199 calories.

  • Net Carbs

    21.1 g

  • Fiber

    2 g

  • Total Carbs

    23.1 g

  • Protein

    2 g

  • Fats

    11 g

199 cals

Nutritional Facts

  • Serving Size: 2 tablespoon
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    199.4 kCal

  • Total Carbs

    23.1 g

    • Net Carbs

      21.1 g

    • Fiber

      2 g

    • Starch

      0.2 g

    • Sugar

      20 g

    • Sugar Alcohols

      0 g

  • Protein

    2 g

  • Fat

    11 g

    • Monounsat. Fat

      7.1 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    6.93

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.6 mg

  • Magnesium

    23.7 mg

  • Phosphorus

    56.2 mg

  • Potassium

    150.6 mg

  • Sodium

    15.2 mg

  • Zinc

    0.4 mg

  • Copper

    0.2 mg

  • Selenium

    1.3 mcg

  • Folate

    5.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    1.8 mg

  • Choline

    6.5 mg