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Cheese Spread - Roka Blue

Carbs in Kraft Cheese Spread - Roka Blue

Kraft Cheese Spread - Roka Blue (1 ounce) contains 2g total carbs, 2g net carbs, 6.2g fat, 2.6g protein, and 74 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

2.6 g
Fats

6.2 g

74 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

73.9 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  0 g
- Starch
  
  0.1 g
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  0 g
Protein

2.6 g
Fat

6.2 g
- Monounsat. Fat
  
  1.6 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  3.7 g
- Cholesterol
  
  18.3 mg
Glycemic Load

0.88

Supplemental

Value

Calcium

53.2 mg
Iron

0.1 mg
Magnesium

4.5 mg
Phosphorus

50.6 mg
Potassium

49.7 mg
Sodium

301.6 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

2.4 mcg
Folate

3 mcg
Vitamin A

75 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B5

0.3 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.4 mcg
Vitamin E

0.2 mg
Choline

11.7 mg