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Baken-ets Chicharrones Fried Pork Skins - Traditional

Carbs in Frito-Lay Baken-ets Chicharrones Fried Pork Skins - Traditional

Frito-Lay Baken-ets Chicharrones Fried Pork Skins - Traditional (0.5 ounce) contains 0g total carbs, 0g net carbs, 5.1g fat, 7.1g protein, and 76 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    7.1 g

  • Fats

    5.1 g

76 cals

Nutritional Facts

  • Serving Size: 0.5 ounce
  • Serving Weight: 14.18g

Nutrient

Value

  • Calories

    75.9 kCal

  • Total Carbs

    0 g

    • Net Carbs

      0 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      0 g

    • Sugar Alcohols

      0 g

  • Protein

    7.1 g

  • Fat

    5.1 g

    • Monounsat. Fat

      2.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      12.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    3.5 mg

  • Iron

    0.1 mg

  • Magnesium

    1.3 mg

  • Phosphorus

    9.8 mg

  • Potassium

    14.7 mg

  • Sodium

    304.1 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    4.7 mcg

  • Folate

    0 mcg

  • Vitamin A

    1.4 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    19.7 mg

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