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Mixed vegetables, peas and carrots, with cream sauce

Carbs in Mixed vegetables, peas and carrots, with cream sauce

Mixed vegetables, peas and carrots, with cream sauce (0.5 cup) contains 11.3g total carbs, 9.1g net carbs, 5.1g fat, 3.9g protein, and 101 calories.

Net Carbs

9.1 g
Fiber

2.1 g
Total Carbs

11.3 g
Protein

3.9 g
Fats

5.1 g

101 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 114g

Nutrient

Value

Calories

100.6 kCal
Total Carbs

11.3 g
- Net Carbs
  
  9.1 g
- Fiber
  
  2.1 g
- Starch
  
  3.7 g
- Sugar
  
  5.3 g
- Sugar Alcohols
  
  0.1 g
Protein

3.9 g
Fat

5.1 g
- Monounsat. Fat
  
  1.9 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  3.9 mg
Glycemic Load

4.67

Supplemental

Value

Calcium

75.4 mg
Iron

0.8 mg
Magnesium

16.5 mg
Phosphorus

80.6 mg
Potassium

175.3 mg
Sodium

375.4 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

3 mcg
Folate

23.2 mcg
Vitamin A

380.8 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

1 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.3 mcg
Vitamin C

5.3 mg
Vitamin D

0.6 mcg
Vitamin K

18 mcg
Vitamin E

0.6 mg
Choline

20.6 mg