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Pakora (fried vegetables with chickpea flour breading)

Carbs in Pakora (fried vegetables with chickpea flour breading)

Pakora (fried vegetables with chickpea flour breading) (0.5 cup) contains 6.5g total carbs, 5.2g net carbs, 2.1g fat, 2.3g protein, and 53 calories.

  • Net Carbs

    5.2 g

  • Fiber

    1.2 g

  • Total Carbs

    6.5 g

  • Protein

    2.3 g

  • Fats

    2.1 g

53 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 42.5g

Nutrient

Value

  • Calories

    53.5 kCal

  • Total Carbs

    6.5 g

    • Net Carbs

      5.2 g

    • Fiber

      1.2 g

    • Starch

      4 g

    • Sugar

      1.3 g

    • Sugar Alcohols

      0 g

  • Protein

    2.3 g

  • Fat

    2.1 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.1 g

    • Saturated Fat

      0.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    2.05

Supplemental

Value

  • Calcium

    6.8 mg

  • Iron

    0.6 mg

  • Magnesium

    17.7 mg

  • Phosphorus

    33.9 mg

  • Potassium

    103.5 mg

  • Sodium

    168.1 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    1.5 mcg

  • Folate

    43.5 mcg

  • Vitamin A

    0.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.2 mcg

  • Vitamin E

    0.2 mg

  • Choline

    8.8 mg