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Apple, chips

Carbs in Apple, chips

Apple, chips (1 cup) contains 19.8g total carbs, 17.9g net carbs, 4g fat, 0.1g protein, and 107 calories.

  • Net Carbs

    17.9 g

  • Fiber

    1.3 g

  • Total Carbs

    19.8 g

  • Protein

    0.1 g

  • Fats

    4 g

107 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    107.4 kCal

  • Total Carbs

    19.8 g

    • Net Carbs

      17.9 g

    • Fiber

      1.3 g

    • Starch

      0.1 g

    • Sugar

      12 g

    • Sugar Alcohols

      0.6 g

  • Protein

    0.1 g

  • Fat

    4 g

    • Monounsat. Fat

      3.3 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      0 mg

  • Glycemic Load

    12.95

Supplemental

Value

  • Calcium

    3.8 mg

  • Iron

    0.2 mg

  • Magnesium

    2.5 mg

  • Phosphorus

    5.6 mg

  • Potassium

    66.8 mg

  • Sodium

    10.1 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    1.2 mcg

  • Folate

    0 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.1 mg

  • Vitamin B5

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    5.9 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.7 mcg

  • Vitamin E

    1.7 mg

  • Choline

    2.6 mg