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Beef Bourguignonne

Carbs in Beef Bourguignonne

Beef Bourguignonne (1 cup) contains 8.1g total carbs, 6.5g net carbs, 16.5g fat, 44g protein, and 361 calories.

Net Carbs

6.5 g
Fiber

1.2 g
Total Carbs

8.1 g
Protein

44 g
Fats

16.5 g

361 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 244g

Nutrient

Value

Calories

361.1 kCal
Total Carbs

8.1 g
- Net Carbs
  
  6.5 g
- Fiber
  
  1.2 g
- Starch
  
  2.7 g
- Sugar
  
  2.9 g
- Sugar Alcohols
  
  0.4 g
Protein

44 g
Fat

16.5 g
- Monounsat. Fat
  
  7.1 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  5.6 g
- Cholesterol
  
  124.1 mg
Glycemic Load

3.96

Supplemental

Value

Calcium

26.3 mg
Iron

4.6 mg
Magnesium

41 mg
Phosphorus

319.5 mg
Potassium

568.6 mg
Sodium

661.3 mg
Zinc

7.6 mg
Copper

0.3 mg
Selenium

48.9 mcg
Folate

28.5 mcg
Vitamin A

49.6 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

9.3 mg
Vitamin B5

1.6 mg
Vitamin B6

0.7 mg
Vitamin B12

2.4 mcg
Vitamin C

2.6 mg
Vitamin D

0.3 mcg
Vitamin K

9.1 mcg
Vitamin E

0.9 mg
Choline

173.3 mg