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Danish pastry, plain or spiced

Carbs in Danish pastry, plain or spiced

Danish pastry, plain or spiced (1 medium - approx 4 1/4" diameter) contains 28.2g total carbs, 27g net carbs, 18.2g fat, 4.6g protein, and 297 calories.

  • Net Carbs

    27 g

  • Fiber

    1.2 g

  • Total Carbs

    28.2 g

  • Protein

    4.6 g

  • Fats

    18.2 g

297 cals

Nutritional Facts

  • Serving Size: 1 medium - approx 4 1/4" diameter
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    296.9 kCal

  • Total Carbs

    28.2 g

    • Net Carbs

      27 g

    • Fiber

      1.2 g

    • Starch

      23.7 g

    • Sugar

      3.3 g

    • Sugar Alcohols

      0 g

  • Protein

    4.6 g

  • Fat

    18.2 g

    • Monounsat. Fat

      7.3 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      6.4 g

    • Cholesterol

      30.8 mg

  • Glycemic Load

    18.34

Supplemental

Value

  • Calcium

    16.3 mg

  • Iron

    1.6 mg

  • Magnesium

    8.9 mg

  • Phosphorus

    55.8 mg

  • Potassium

    58.8 mg

  • Sodium

    142.4 mg

  • Zinc

    0.4 mg

  • Copper

    0.1 mg

  • Selenium

    12.9 mcg

  • Folate

    62.9 mcg

  • Vitamin A

    12.1 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    7.5 mcg

  • Vitamin E

    0.3 mg

  • Choline

    26.1 mg

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