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Tostitos Tortilla Chips - Multigrain

Carbs in taco or tortilla Tostitos Tortilla Chips - Multigrain

taco or tortilla Tostitos Tortilla Chips - Multigrain (1 ounce) contains 19.5g total carbs, 17.6g net carbs, 7.1g fat, 2.4g protein, and 148 calories.

  • Net Carbs

    17.6 g

  • Fiber

    1.9 g

  • Total Carbs

    19.5 g

  • Protein

    2.4 g

  • Fats

    7.1 g

148 cals

Nutritional Facts

  • Serving Size: 1 ounce
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    148.2 kCal

  • Total Carbs

    19.5 g

    • Net Carbs

      17.6 g

    • Fiber

      1.9 g

    • Starch

      17 g

    • Sugar

      0.7 g

    • Sugar Alcohols

      0 g

  • Protein

    2.4 g

  • Fat

    7.2 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      0 mg

  • Glycemic Load

    12.03

Supplemental

Value

  • Calcium

    20.7 mg

  • Iron

    0.7 mg

  • Magnesium

    32.6 mg

  • Phosphorus

    55.7 mg

  • Potassium

    74.4 mg

  • Sodium

    109.9 mg

  • Zinc

    0.6 mg

  • Copper

    0.1 mg

  • Selenium

    5.2 mcg

  • Folate

    5.3 mcg

  • Vitamin A

    2.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.7 mcg

  • Vitamin E

    1.6 mg

  • Choline

    5.9 mg