#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Provolone cheese, natural, reduced fat and sodium
Provolone cheese, natural, reduced fat and sodium (1 ounce) contains 1g total carbs, 1g net carbs, 5g fat, 7g protein, and 78 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
7 g
Fats
5 g
78 cals
Nutritional Facts
- Serving Size: 1 ounce
- Serving Weight: 28.35g
Nutrient
Value
Calories
77.7 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
0 g
Starch
0 g
Sugar
0.2 g
Sugar Alcohols
0 g
Protein
7 g
Fat
5 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
0.2 g
Saturated Fat
3.2 g
Cholesterol
15.6 mg
Glycemic Load
0.39
Supplemental
Value
Calcium
214.3 mg
Iron
0.2 mg
Magnesium
7.9 mg
Phosphorus
140.6 mg
Potassium
39.1 mg
Sodium
160.2 mg
Zinc
0.9 mg
Copper
0 mg
Selenium
4.1 mcg
Folate
2.8 mcg
Vitamin A
39.9 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0 mg
Vitamin B5
0.1 mg
Vitamin B6
0 mg
Vitamin B12
0.4 mcg
Vitamin C
0 mg
Vitamin D
0.1 mcg
Vitamin K
0.4 mcg
Vitamin E
0 mg
Choline
3.7 mg
Similar Foods
- Reduced Fat Provolone Natural Cheese
- Provolone Cheese Reduced Fat
- Natural Reduced Fat Sharp Cheddar Cheese Sticks
- Reduced Fat Sliced Provolone Cheese With Smoke Flavor Added
- Natural Shredded Cheese Natural 2% Milk Reduced Fat Shredded Cheese Mozzarella
- Natural Reduced Fat Low Moisture Mozzarella Light String Cheese
- Reduced Fat Natural Colby-jack Cheese
- Reduced Fat Swiss Sliced Natural Cheese
- Cottage Cheese Low Fat 50% Less Sodium
- Natural Cheese Natural Cheese Sharp Cheddar 2% Milk Reduced Fat