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Peanut butter-filled cracker sandwich, regular cracker

Carbs in Peanut butter-filled cracker sandwich, regular cracker

Peanut butter-filled cracker sandwich, regular cracker (4 regular) contains 16.2g total carbs, 15.2g net carbs, 6.9g fat, 3.1g protein, and 137 calories.

  • Net Carbs

    15.2 g

  • Fiber

    1 g

  • Total Carbs

    16.2 g

  • Protein

    3.1 g

  • Fats

    6.9 g

137 cals

Nutritional Facts

  • Serving Size: 4 regular
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    136.8 kCal

  • Total Carbs

    16.2 g

    • Net Carbs

      15.2 g

    • Fiber

      1 g

    • Starch

      12.2 g

    • Sugar

      3 g

    • Sugar Alcohols

      0 g

  • Protein

    3.1 g

  • Fat

    6.9 g

    • Monounsat. Fat

      3.3 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      0 mg

  • Glycemic Load

    10.63

Supplemental

Value

  • Calcium

    22.7 mg

  • Iron

    0.8 mg

  • Magnesium

    12.6 mg

  • Phosphorus

    37.9 mg

  • Potassium

    60.2 mg

  • Sodium

    224.3 mg

  • Zinc

    0.3 mg

  • Copper

    0.1 mg

  • Selenium

    6.3 mcg

  • Folate

    33.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.1 mcg

  • Vitamin E

    1.1 mg

  • Choline

    4.5 mg

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