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Nature Valley Crunchy Granola Bar - Maple Brown Sugar

Carbs in General Mills Nature Valley Crunchy Granola Bar - Maple Brown Sugar

General Mills Nature Valley Crunchy Granola Bar - Maple Brown Sugar (2 bar - each 0.75 OZ) contains 28.6g total carbs, 26g net carbs, 7g fat, 4.5g protein, and 191 calories.

  • Net Carbs

    26 g

  • Fiber

    2.5 g

  • Total Carbs

    28.6 g

  • Protein

    4.5 g

  • Fats

    7 g

191 cals

Nutritional Facts

  • Serving Size: 2 bar - each 0.75 OZ
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    190.6 kCal

  • Total Carbs

    28.6 g

    • Net Carbs

      26 g

    • Fiber

      2.5 g

    • Starch

      13.7 g

    • Sugar

      12 g

    • Sugar Alcohols

      0.1 g

  • Protein

    4.5 g

  • Fat

    7 g

    • Monounsat. Fat

      3.6 g

    • Polyunsat. Fat

      2.4 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      0 mg

  • Glycemic Load

    15.87

Supplemental

Value

  • Calcium

    33 mg

  • Iron

    0.7 mg

  • Magnesium

    50.1 mg

  • Phosphorus

    105.6 mg

  • Potassium

    210.4 mg

  • Sodium

    160.3 mg

  • Zinc

    1 mg

  • Copper

    0.2 mg

  • Selenium

    5.9 mcg

  • Folate

    30.3 mcg

  • Vitamin A

    0.8 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.9 mg

  • Vitamin B5

    0.3 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    7.1 mcg

  • Vitamin E

    1 mg

  • Choline

    16.6 mg

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