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Chestnuts, roasted

Carbs in Chestnuts, roasted

Chestnuts, roasted (0.25 cup) contains 18.9g total carbs, 17.1g net carbs, 0.8g fat, 1.1g protein, and 88 calories.

  • Net Carbs

    17.1 g

  • Fiber

    1.8 g

  • Total Carbs

    18.9 g

  • Protein

    1.1 g

  • Fats

    0.8 g

88 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 35.75g

Nutrient

Value

  • Calories

    87.6 kCal

  • Total Carbs

    18.9 g

    • Net Carbs

      17.1 g

    • Fiber

      1.8 g

    • Starch

      9.1 g

    • Sugar

      3.8 g

    • Sugar Alcohols

      0 g

  • Protein

    1.1 g

  • Fat

    0.8 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    2.99

Supplemental

Value

  • Calcium

    10.4 mg

  • Iron

    0.3 mg

  • Magnesium

    11.8 mg

  • Phosphorus

    38.3 mg

  • Potassium

    211.6 mg

  • Sodium

    0.7 mg

  • Zinc

    0.2 mg

  • Copper

    0.2 mg

  • Selenium

    0.4 mcg

  • Folate

    25 mcg

  • Vitamin A

    0.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B5

    0.2 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    9.3 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.8 mcg

  • Vitamin E

    0.2 mg

  • Choline

    0.5 mg