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Queso asadero (Oaxacan cheese)

Carbs in Queso asadero (Oaxacan cheese)

Queso asadero (Oaxacan cheese) (1 ounce) contains 1.2g total carbs, 1.2g net carbs, 7.1g fat, 6.4g protein, and 94 calories.

Net Carbs

1.2 g
Fiber

0 g
Total Carbs

1.2 g
Protein

6.4 g
Fats

7.1 g

94 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

94.1 kCal
Total Carbs

1.2 g
- Net Carbs
  
  1.2 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  0 g
Protein

6.4 g
Fat

7.1 g
- Monounsat. Fat
  
  2.3 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  5.1 g
- Cholesterol
  
  29.8 mg
Glycemic Load

0.48

Supplemental

Value

Calcium

187.4 mg
Iron

0.2 mg
Magnesium

7.4 mg
Phosphorus

125.6 mg
Potassium

24.4 mg
Sodium

172.1 mg
Zinc

0.9 mg
Copper

0 mg
Selenium

4.1 mcg
Folate

2.3 mcg
Vitamin A

15.7 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.1 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.3 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

0.7 mcg
Vitamin E

0.1 mg
Choline

4.4 mg