#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Pineapple, canned in light syrup

Carbs in Pineapple, canned in light syrup

Pineapple, canned in light syrup (0.5 cup) contains 16.9g total carbs, 15.8g net carbs, 0.2g fat, 0.5g protein, and 66 calories.

Net Carbs

15.8 g
Fiber

1 g
Total Carbs

16.9 g
Protein

0.5 g
Fats

0.2 g

66 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 126g

Nutrient

Value

Calories

65.5 kCal
Total Carbs

17 g
- Net Carbs
  
  15.8 g
- Fiber
  
  1 g
- Starch
  
  0 g
- Sugar
  
  15.9 g
- Sugar Alcohols
  
  0.1 g
Protein

0.5 g
Fat

0.2 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

10.51

Supplemental

Value

Calcium

17.6 mg
Iron

0.5 mg
Magnesium

20.2 mg
Phosphorus

8.8 mg
Potassium

132.3 mg
Sodium

1.3 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.5 mcg
Folate

6.3 mcg
Vitamin A

2.4 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.4 mg
Vitamin B5

0.1 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

9.5 mg
Vitamin D

0 mcg
Vitamin K

0.4 mcg
Vitamin E

0 mg
Choline

4.8 mg