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Carbs in Corn muffins, homemade
Corn muffins, homemade (1 medium - approx 2 3/4" to 3" diameter) contains 59.1g total carbs, 57.2g net carbs, 14.7g fat, 7.4g protein, and 399 calories.
Net Carbs
57.2 g
Fiber
1.9 g
Total Carbs
59.1 g
Protein
7.4 g
Fats
14.7 g
399 cals
Nutritional Facts
- Serving Size: 1 medium - approx 2 3/4" to 3" diameter
- Serving Weight: 113g
Nutrient
Value
Calories
398.6 kCal
Total Carbs
59.1 g
Net Carbs
57.2 g
Fiber
1.9 g
Starch
39.8 g
Sugar
17.4 g
Sugar Alcohols
0 g
Protein
7.4 g
Fat
14.7 g
Monounsat. Fat
3.6 g
Polyunsat. Fat
7.5 g
Saturated Fat
2.9 g
Cholesterol
44.4 mg
Glycemic Load
38.49
Supplemental
Value
Calcium
178.6 mg
Iron
2.8 mg
Magnesium
20.5 mg
Phosphorus
156.3 mg
Potassium
137.7 mg
Sodium
380.9 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
22.1 mcg
Folate
96.6 mcg
Vitamin A
41.7 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
3 mg
Vitamin B5
0.5 mg
Vitamin B6
0.1 mg
Vitamin B12
0.3 mcg
Vitamin C
0.1 mg
Vitamin D
0.7 mcg
Vitamin K
22.3 mcg
Vitamin E
1.2 mg
Choline
44.2 mg
