#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pizza burger on whole bun

Carbs in Pizza burger on whole bun

Pizza burger on whole bun (1 sandwich) contains 28g total carbs, 26.7g net carbs, 12.6g fat, 19.9g protein, and 309 calories.

  • Net Carbs

    26.7 g

  • Fiber

    1.3 g

  • Total Carbs

    28 g

  • Protein

    19.9 g

  • Fats

    12.6 g

309 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 131g

Nutrient

Value

  • Calories

    309.4 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26.7 g

    • Fiber

      1.3 g

    • Starch

      19.1 g

    • Sugar

      4.9 g

    • Sugar Alcohols

      0.1 g

  • Protein

    19.9 g

  • Fat

    12.6 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      4.9 g

    • Cholesterol

      47 mg

  • Glycemic Load

    16.02

Supplemental

Value

  • Calcium

    183.5 mg

  • Iron

    3.2 mg

  • Magnesium

    28.5 mg

  • Phosphorus

    223.1 mg

  • Potassium

    310.1 mg

  • Sodium

    492.8 mg

  • Zinc

    3.6 mg

  • Copper

    0.1 mg

  • Selenium

    27.3 mcg

  • Folate

    59.7 mcg

  • Vitamin A

    51.2 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.7 mg

  • Vitamin B5

    0.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    2.3 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    4.3 mcg

  • Vitamin E

    0.6 mg

  • Choline

    47.2 mg