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Greek yogurt, vanilla, lowfat

Carbs in Greek yogurt, vanilla, lowfat

Greek yogurt, vanilla, lowfat (6 ounce) contains 12.4g total carbs, 11.5g net carbs, 2.8g fat, 13.8g protein, and 132 calories.

Net Carbs

11.5 g
Fiber

0.9 g
Total Carbs

12.4 g
Protein

13.8 g
Fats

2.8 g

132 cals

Quantity

Serving Size

Serving Size: 6 ounce
Serving Weight: 170.1g

Nutrient

Value

Calories

131.7 kCal
Total Carbs

12.4 g
- Net Carbs
  
  11.5 g
- Fiber
  
  0.9 g
- Starch
  
  0.2 g
- Sugar
  
  10.9 g
- Sugar Alcohols
  
  0 g
Protein

13.8 g
Fat

2.8 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  1.6 g
- Cholesterol
  
  15 mg
Glycemic Load

6.28

Supplemental

Value

Calcium

169.8 mg
Iron

0.1 mg
Magnesium

15.5 mg
Phosphorus

185 mg
Potassium

214.5 mg
Sodium

63.4 mg
Zinc

0.7 mg
Copper

0 mg
Selenium

13 mcg
Folate

9.7 mcg
Vitamin A

22.2 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

0.3 mg
Vitamin B5

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

1 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0.1 mg
Choline

21.4 mg