#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cashew butter, unsalted

Carbs in Cashew butter, unsalted

Cashew butter, unsalted (2 tablespoon) contains 8.8g total carbs, 8.2g net carbs, 15.8g fat, 5.6g protein, and 188 calories.

Net Carbs

8.2 g
Fiber

0.6 g
Total Carbs

8.8 g
Protein

5.6 g
Fats

15.8 g

188 cals

Quantity

Serving Size

Serving Size: 2 tablespoon
Serving Weight: 32g

Nutrient

Value

Calories

187.8 kCal
Total Carbs

8.8 g
- Net Carbs
  
  8.2 g
- Fiber
  
  0.6 g
- Starch
  
  5.6 g
- Sugar
  
  2 g
- Sugar Alcohols
  
  0 g
Protein

5.6 g
Fat

15.8 g
- Monounsat. Fat
  
  9.3 g
- Polyunsat. Fat
  
  2.7 g
- Saturated Fat
  
  3.2 g
- Cholesterol
  
  0 mg
Glycemic Load

1.8

Supplemental

Value

Calcium

13.8 mg
Iron

1.6 mg
Magnesium

82.6 mg
Phosphorus

146.2 mg
Potassium

174.7 mg
Sodium

4.8 mg
Zinc

1.7 mg
Copper

0.7 mg
Selenium

3.7 mcg
Folate

21.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B5

0.4 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

11.1 mcg
Vitamin E

0.3 mg
Choline

19.6 mg