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Chicken minestrone soup

Carbs in Chicken minestrone soup

Chicken minestrone soup (1 cup) contains 15.3g total carbs, 13.1g net carbs, 2.8g fat, 5.2g protein, and 104 calories.

Net Carbs

13.1 g
Fiber

2.1 g
Total Carbs

15.3 g
Protein

5.2 g
Fats

2.8 g

104 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 236g

Nutrient

Value

Calories

104.2 kCal
Total Carbs

15.3 g
- Net Carbs
  
  13.1 g
- Fiber
  
  2.1 g
- Starch
  
  9 g
- Sugar
  
  3.4 g
- Sugar Alcohols
  
  0.2 g
Protein

5.2 g
Fat

2.8 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  9.6 mg
Glycemic Load

8.56

Supplemental

Value

Calcium

30.7 mg
Iron

1.1 mg
Magnesium

21.5 mg
Phosphorus

57.6 mg
Potassium

251.1 mg
Sodium

880.1 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

6.1 mcg
Folate

30.9 mcg
Vitamin A

113.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.8 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

4.3 mg
Vitamin D

0 mcg
Vitamin K

34.6 mcg
Vitamin E

0.9 mg
Choline

19.5 mg