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Chobani Nonfat Greek Yogurt, Raspberry

Carbs in Greek yogurts Chobani Nonfat Greek Yogurt, Raspberry

Greek yogurts Chobani Nonfat Greek Yogurt, Raspberry (1 cup) contains 30.2g total carbs, 29.3g net carbs, 0.3g fat, 20g protein, and 204 calories.

Net Carbs

29.3 g
Fiber

0.9 g
Total Carbs

30.2 g
Protein

20 g
Fats

0.3 g

204 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

203.7 kCal
Total Carbs

30.2 g
- Net Carbs
  
  29.3 g
- Fiber
  
  0.9 g
- Starch
  
  0 g
- Sugar
  
  29.4 g
- Sugar Alcohols
  
  0.1 g
Protein

20 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  3.9 mg
Glycemic Load

16.92

Supplemental

Value

Calcium

216.8 mg
Iron

0.2 mg
Magnesium

30.6 mg
Phosphorus

214.5 mg
Potassium

377 mg
Sodium

94.9 mg
Zinc

1 mg
Copper

0 mg
Selenium

6.3 mcg
Folate

11.1 mcg
Vitamin A

5.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B5

0.7 mg
Vitamin B6

0.1 mg
Vitamin B12

0.9 mcg
Vitamin C

3 mg
Vitamin D

0 mcg
Vitamin K

0.9 mcg
Vitamin E

0.1 mg
Choline

28.4 mg