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Shoofly pie

Carbs in Shoofly pie

Shoofly pie (1 piece - single crust - 1/8 of 9" pie) contains 101.4g total carbs, 99.8g net carbs, 18.4g fat, 6.5g protein, and 593 calories.

  • Net Carbs

    99.8 g

  • Fiber

    1.6 g

  • Total Carbs

    101.4 g

  • Protein

    6.5 g

  • Fats

    18.4 g

593 cals

Nutritional Facts

  • Serving Size: 1 piece - single crust - 1/8 of 9" pie
  • Serving Weight: 165.63g

Nutrient

Value

  • Calories

    593.2 kCal

  • Total Carbs

    101.4 g

    • Net Carbs

      99.8 g

    • Fiber

      1.6 g

    • Starch

      34.3 g

    • Sugar

      57 g

    • Sugar Alcohols

      0 g

  • Protein

    6.5 g

  • Fat

    18.4 g

    • Monounsat. Fat

      7.3 g

    • Polyunsat. Fat

      3.6 g

    • Saturated Fat

      6.4 g

    • Cholesterol

      55.9 mg

  • Glycemic Load

    67.28

Supplemental

Value

  • Calcium

    132.8 mg

  • Iron

    4.6 mg

  • Magnesium

    117.4 mg

  • Phosphorus

    87.1 mg

  • Potassium

    730.3 mg

  • Sodium

    347.7 mg

  • Zinc

    0.6 mg

  • Copper

    0.3 mg

  • Selenium

    27.7 mcg

  • Folate

    66 mcg

  • Vitamin A

    18.7 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.2 mg

  • Vitamin B5

    0.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    7.4 mcg

  • Vitamin E

    0.3 mg

  • Choline

    52.9 mg

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