#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Shoofly pie
Shoofly pie (1 piece - single crust - 1/8 of 9" pie) contains 101.4g total carbs, 99.8g net carbs, 18.4g fat, 6.5g protein, and 593 calories.
Net Carbs
99.8 g
Fiber
1.6 g
Total Carbs
101.4 g
Protein
6.5 g
Fats
18.4 g
593 cals
Nutritional Facts
- Serving Size: 1 piece - single crust - 1/8 of 9" pie
- Serving Weight: 165.63g
Nutrient
Value
Calories
593.2 kCal
Total Carbs
101.4 g
Net Carbs
99.8 g
Fiber
1.6 g
Starch
34.3 g
Sugar
57 g
Sugar Alcohols
0 g
Protein
6.5 g
Fat
18.4 g
Monounsat. Fat
7.3 g
Polyunsat. Fat
3.6 g
Saturated Fat
6.4 g
Cholesterol
55.9 mg
Glycemic Load
67.28
Supplemental
Value
Calcium
132.8 mg
Iron
4.6 mg
Magnesium
117.4 mg
Phosphorus
87.1 mg
Potassium
730.3 mg
Sodium
347.7 mg
Zinc
0.6 mg
Copper
0.3 mg
Selenium
27.7 mcg
Folate
66 mcg
Vitamin A
18.7 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3.2 mg
Vitamin B5
0.8 mg
Vitamin B6
0.3 mg
Vitamin B12
0.1 mcg
Vitamin C
0 mg
Vitamin D
0.3 mcg
Vitamin K
7.4 mcg
Vitamin E
0.3 mg
Choline
52.9 mg