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Arby's Roast Beef Sandwich, Junior

Carbs in Arby's Roast Beef Sandwich, Junior

Arby's Roast Beef Sandwich, Junior (1 each) contains 23.6g total carbs, 22.7g net carbs, 7.4g fat, 11.8g protein, and 213 calories.

Net Carbs

22.7 g
Fiber

0.8 g
Total Carbs

23.6 g
Protein

11.8 g
Fats

7.4 g

213 cals

Quantity

Serving Size

Serving Size: 1 each
Serving Weight: 87g

Nutrient

Value

Calories

212.6 kCal
Total Carbs

23.6 g
- Net Carbs
  
  22.7 g
- Fiber
  
  0.9 g
- Starch
  
  17.3 g
- Sugar
  
  3.4 g
- Sugar Alcohols
  
  0 g
Protein

11.8 g
Fat

7.5 g
- Monounsat. Fat
  
  2.8 g
- Polyunsat. Fat
  
  1.1 g
- Saturated Fat
  
  2.6 g
- Cholesterol
  
  27.2 mg
Glycemic Load

13.83

Supplemental

Value

Calcium

73.2 mg
Iron

2.1 mg
Magnesium

17 mg
Phosphorus

103.8 mg
Potassium

147.8 mg
Sodium

530.3 mg
Zinc

1.7 mg
Copper

0.1 mg
Selenium

20.6 mcg
Folate

46.4 mcg
Vitamin A

13.9 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.9 mg
Vitamin B5

0.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0.5 mcg
Vitamin C

0.6 mg
Vitamin D

0.1 mcg
Vitamin K

2.8 mcg
Vitamin E

0.3 mg
Choline

34.4 mg