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Carbs in Frog legs
Frog legs (3 ounce) contains 0g total carbs, 0g net carbs, 0.3g fat, 17.5g protein, and 78 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
17.5 g
Fats
0.3 g
78 cals
Nutritional Facts
- Serving Size: 3 ounce
- Serving Weight: 85.05g
Nutrient
Value
Calories
78.3 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
0 g
Sugar
0 g
Sugar Alcohols
0 g
Protein
17.5 g
Fat
0.3 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.1 g
Saturated Fat
0.1 g
Cholesterol
53.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
19.6 mg
Iron
1.5 mg
Magnesium
19.6 mg
Phosphorus
125.9 mg
Potassium
244.1 mg
Sodium
330 mg
Zinc
1.1 mg
Copper
0.3 mg
Selenium
15.1 mcg
Folate
12.8 mcg
Vitamin A
14.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
1 mg
Vitamin B5
0.4 mg
Vitamin B6
0.1 mg
Vitamin B12
0.3 mcg
Vitamin C
0 mg
Vitamin D
0.3 mcg
Vitamin K
0.1 mcg
Vitamin E
1.1 mg
Choline
69.5 mg
