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Yeast extract spread (e.g. Vegemite)

Carbs in Yeast extract spread (e.g. Vegemite)

Yeast extract spread (e.g. Vegemite) (1 teaspoon) contains 1.7g total carbs, 1g net carbs, 0.1g fat, 1g protein, and 10 calories.

Net Carbs

1 g
Fiber

0.7 g
Total Carbs

1.7 g
Protein

1 g
Fats

0.1 g

10 cals

Quantity

Serving Size

Serving Size: 1 teaspoon
Serving Weight: 6g

Nutrient

Value

Calories

10.2 kCal
Total Carbs

1.7 g
- Net Carbs
  
  1 g
- Fiber
  
  0.7 g
- Starch
  
  0.2 g
- Sugar
  
  0.8 g
- Sugar Alcohols
  
  0 g
Protein

1 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0 mg
Glycemic Load

0.46

Supplemental

Value

Calcium

4 mg
Iron

2.2 mg
Magnesium

10.8 mg
Phosphorus

6.2 mg
Potassium

108 mg
Sodium

204 mg
Zinc

0.3 mg
Copper

0 mg
Selenium

1.7 mcg
Folate

120 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

3 mg
Vitamin B5

1.7 mg
Vitamin B6

0 mg
Vitamin B12

0.6 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0 mcg
Vitamin E

0 mg
Choline

3.9 mg