#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Jack In The Box Southwest Grilled Chicken Salad

Carbs in Jack In The Box Southwest Grilled Chicken Salad

Jack In The Box Southwest Grilled Chicken Salad (1 each) contains 24.4g total carbs, 17.5g net carbs, 13.3g fat, 35.7g protein, and 352 calories.

  • Net Carbs

    17.5 g

  • Fiber

    6.8 g

  • Total Carbs

    24.4 g

  • Protein

    35.7 g

  • Fats

    13.3 g

352 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 430g

Nutrient

Value

  • Calories

    351.9 kCal

  • Total Carbs

    24.4 g

    • Net Carbs

      17.5 g

    • Fiber

      6.8 g

    • Starch

      10.2 g

    • Sugar

      6.1 g

    • Sugar Alcohols

      0.2 g

  • Protein

    35.7 g

  • Fat

    13.4 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      6.8 g

    • Cholesterol

      91.9 mg

  • Glycemic Load

    7.48

Supplemental

Value

  • Calcium

    222.2 mg

  • Iron

    3.2 mg

  • Magnesium

    87.1 mg

  • Phosphorus

    412.5 mg

  • Potassium

    904.9 mg

  • Sodium

    1090.4 mg

  • Zinc

    2.8 mg

  • Copper

    0.2 mg

  • Selenium

    23.6 mcg

  • Folate

    203.6 mcg

  • Vitamin A

    496.9 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    11.2 mg

  • Vitamin B5

    1.3 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    16.9 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    146.5 mcg

  • Vitamin E

    1.3 mg

  • Choline

    108.1 mg