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Beef taco, Mexican style, Pima Indian

Carbs in Beef taco, Mexican style, Pima Indian

Beef taco, Mexican style, Pima Indian (1 medium) contains 14.3g total carbs, 12.1g net carbs, 24.3g fat, 22g protein, and 364 calories.

Net Carbs

12.1 g
Fiber

2.1 g
Total Carbs

14.3 g
Protein

22 g
Fats

24.3 g

364 cals

Quantity

Serving Size

Serving Size: 1 medium
Serving Weight: 178.7g

Nutrient

Value

Calories

363.8 kCal
Total Carbs

14.3 g
- Net Carbs
  
  12.1 g
- Fiber
  
  2.1 g
- Starch
  
  9.2 g
- Sugar
  
  2.4 g
- Sugar Alcohols
  
  0.1 g
Protein

22 g
Fat

24.3 g
- Monounsat. Fat
  
  8.4 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  10.2 g
- Cholesterol
  
  78.9 mg
Glycemic Load

6.15

Supplemental

Value

Calcium

340.4 mg
Iron

2.2 mg
Magnesium

43.1 mg
Phosphorus

391.6 mg
Potassium

409.2 mg
Sodium

536.6 mg
Zinc

4.6 mg
Copper

0.1 mg
Selenium

19.5 mcg
Folate

24.3 mcg
Vitamin A

112.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

3.7 mg
Vitamin B5

0.7 mg
Vitamin B6

0.4 mg
Vitamin B12

2 mcg
Vitamin C

5.6 mg
Vitamin D

2.1 mcg
Vitamin K

14.7 mcg
Vitamin E

0.9 mg
Choline

59.5 mg