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Subway raspberry cheesecake cookie

Carbs in Subway raspberry cheesecake cookie

Subway raspberry cheesecake cookie (1 each) contains 28.7g total carbs, 28.2g net carbs, 9g fat, 2.3g protein, and 202 calories.

  • Net Carbs

    28.2 g

  • Fiber

    0.5 g

  • Total Carbs

    28.7 g

  • Protein

    2.3 g

  • Fats

    9 g

202 cals

Nutritional Facts

  • Serving Size: 1 each
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    202.4 kCal

  • Total Carbs

    28.7 g

    • Net Carbs

      28.2 g

    • Fiber

      0.5 g

    • Starch

      11.8 g

    • Sugar

      16.4 g

    • Sugar Alcohols

      0 g

  • Protein

    2.3 g

  • Fat

    9 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      4.7 g

    • Cholesterol

      8.4 mg

  • Glycemic Load

    18.95

Supplemental

Value

  • Calcium

    15.4 mg

  • Iron

    0.8 mg

  • Magnesium

    4.8 mg

  • Phosphorus

    30.7 mg

  • Potassium

    36.3 mg

  • Sodium

    120.1 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    6.4 mcg

  • Folate

    21.9 mcg

  • Vitamin A

    5.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.9 mcg

  • Vitamin E

    1.2 mg

  • Choline

    9.2 mg

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