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Beef steak, porterhouse, visible fat eaten

Carbs in Beef steak, porterhouse, visible fat eaten

Beef steak, porterhouse, visible fat eaten (3 ounce) contains 0g total carbs, 0g net carbs, 17g fat, 22g protein, and 247 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

22 g
Fats

17 g

247 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

247.5 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

22 g
Fat

17 g
- Monounsat. Fat
  
  7.4 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  6.7 g
- Cholesterol
  
  82.5 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.2 mg
Iron

1.4 mg
Magnesium

18.7 mg
Phosphorus

171 mg
Potassium

274.7 mg
Sodium

45.1 mg
Zinc

4 mg
Copper

0.1 mg
Selenium

23.8 mcg
Folate

6.8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

5.9 mg
Vitamin B5

0.4 mg
Vitamin B6

0.5 mg
Vitamin B12

1.3 mcg
Vitamin C

0 mg
Vitamin D

0.3 mcg
Vitamin K

1.5 mcg
Vitamin E

0.4 mg
Choline

83.8 mg