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Carbs in Beef brisket, visible fat eaten
Beef brisket, visible fat eaten (3 ounce) contains 0g total carbs, 0g net carbs, 21.8g fat, 19.6g protein, and 281 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
19.6 g
Fats
21.8 g
281 cals
Nutritional Facts
- Serving Size: 3 ounce
- Serving Weight: 85.05g
Nutrient
Value
Calories
280.7 kCal
Total Carbs
0 g
Net Carbs
0 g
Fiber
0 g
Starch
0 g
Sugar
0 g
Sugar Alcohols
0 g
Protein
19.7 g
Fat
21.8 g
Monounsat. Fat
9.6 g
Polyunsat. Fat
0.8 g
Saturated Fat
8.8 g
Cholesterol
71.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
9.4 mg
Iron
2.1 mg
Magnesium
17 mg
Phosphorus
153.1 mg
Potassium
263.7 mg
Sodium
55.3 mg
Zinc
4.7 mg
Copper
0.1 mg
Selenium
18.5 mcg
Folate
6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin B5
0.3 mg
Vitamin B6
0.2 mg
Vitamin B12
2.2 mcg
Vitamin C
0 mg
Vitamin D
0.5 mcg
Vitamin K
1.7 mcg
Vitamin E
0.2 mg
Choline
74.8 mg
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