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Carbs in McDonald's Sausage and Egg McMuffin
McDonald's Sausage and Egg McMuffin (1 each) contains 28.4g total carbs, 26.3g net carbs, 30.5g fat, 20.8g protein, and 473 calories.
Net Carbs
26.3 g
Fiber
2.1 g
Total Carbs
28.4 g
Protein
20.8 g
Fats
30.5 g
473 cals
Nutritional Facts
- Serving Size: 1 each
- Serving Weight: 161g
Nutrient
Value
Calories
472.5 kCal
Total Carbs
28.4 g
Net Carbs
26.3 g
Fiber
2.1 g
Starch
22.7 g
Sugar
3.3 g
Sugar Alcohols
0 g
Protein
20.8 g
Fat
30.5 g
Monounsat. Fat
11 g
Polyunsat. Fat
4.7 g
Saturated Fat
11.7 g
Cholesterol
239.6 mg
Glycemic Load
19.47
Supplemental
Value
Calcium
278.5 mg
Iron
3.5 mg
Magnesium
29.8 mg
Phosphorus
315.4 mg
Potassium
245.3 mg
Sodium
829.4 mg
Zinc
2.2 mg
Copper
0.1 mg
Selenium
41.6 mcg
Folate
37.6 mcg
Vitamin A
144.7 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
4.4 mg
Vitamin B5
1.3 mg
Vitamin B6
0.2 mg
Vitamin B12
1.1 mcg
Vitamin C
1.1 mg
Vitamin D
2.6 mcg
Vitamin K
2.8 mcg
Vitamin E
1.3 mg
Choline
182.2 mg
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