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Half and half, lowfat

Carbs in Half and half, lowfat

Half and half, lowfat (2 tablespoon) contains 1.4g total carbs, 1.4g net carbs, 1.5g fat, 1g protein, and 23 calories.

  • Net Carbs

    1.4 g

  • Fiber

    0 g

  • Total Carbs

    1.4 g

  • Protein

    1 g

  • Fats

    1.5 g

23 cals

Nutritional Facts

  • Serving Size: 2 tablespoon
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    22.8 kCal

  • Total Carbs

    1.4 g

    • Net Carbs

      1.4 g

    • Fiber

      0 g

    • Starch

      0 g

    • Sugar

      1.5 g

    • Sugar Alcohols

      0 g

  • Protein

    1 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      5.1 mg

  • Glycemic Load

    0.55

Supplemental

Value

  • Calcium

    35.1 mg

  • Iron

    0 mg

  • Magnesium

    3.3 mg

  • Phosphorus

    27.4 mg

  • Potassium

    41.3 mg

  • Sodium

    14.3 mg

  • Zinc

    0.1 mg

  • Copper

    0 mg

  • Selenium

    0.8 mcg

  • Folate

    1.5 mcg

  • Vitamin A

    18.2 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B5

    0.1 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    0.1 mg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0 mg

  • Choline

    5.1 mg