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Goat meat

Carbs in Goat meat

Goat meat (3 ounce) contains 0g total carbs, 0g net carbs, 2.6g fat, 23g protein, and 122 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

23 g
Fats

2.6 g

122 cals

Quantity

Serving Size

Serving Size: 3 ounce
Serving Weight: 85.05g

Nutrient

Value

Calories

121.6 kCal
Total Carbs

0 g
- Net Carbs
  
  0 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0 g
- Sugar Alcohols
  
  0 g
Protein

23.1 g
Fat

2.6 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  63.8 mg
Glycemic Load

-

Supplemental

Value

Calcium

14.5 mg
Iron

3.2 mg
Magnesium

0 mg
Phosphorus

171 mg
Potassium

344.5 mg
Sodium

73.1 mg
Zinc

4.5 mg
Copper

0.3 mg
Selenium

10 mcg
Folate

4.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

3.4 mg
Vitamin B5

0.9 mg
Vitamin B6

0 mg
Vitamin B12

1 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

1 mcg
Vitamin E

0.3 mg
Choline

90.5 mg