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Fontina cheese

Carbs in Fontina cheese

Fontina cheese (1 ounce) contains 0.4g total carbs, 0.4g net carbs, 8.8g fat, 7.3g protein, and 110 calories.

Net Carbs

0.4 g
Fiber

0 g
Total Carbs

0.4 g
Protein

7.3 g
Fats

8.8 g

110 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

110.3 kCal
Total Carbs

0.4 g
- Net Carbs
  
  0.4 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  0 g
Protein

7.3 g
Fat

8.8 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  5.4 g
- Cholesterol
  
  32.9 mg
Glycemic Load

0.18

Supplemental

Value

Calcium

155.9 mg
Iron

0.1 mg
Magnesium

4 mg
Phosphorus

98.1 mg
Potassium

18.1 mg
Sodium

226.8 mg
Zinc

1 mg
Copper

0 mg
Selenium

4.1 mcg
Folate

1.7 mcg
Vitamin A

73.9 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.5 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

0.7 mcg
Vitamin E

0.1 mg
Choline

4.4 mg