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Yogurt coated peanuts

Carbs in Yogurt coated peanuts

Yogurt coated peanuts (15 piece) contains 14.3g total carbs, 13g net carbs, 10.5g fat, 3.8g protein, and 168 calories.

Net Carbs

13 g
Fiber

1.3 g
Total Carbs

14.3 g
Protein

3.8 g
Fats

10.5 g

168 cals

Quantity

Serving Size

Serving Size: 15 piece
Serving Weight: 30g

Nutrient

Value

Calories

168 kCal
Total Carbs

14.3 g
- Net Carbs
  
  13 g
- Fiber
  
  1.3 g
- Starch
  
  0.2 g
- Sugar
  
  11.5 g
- Sugar Alcohols
  
  0 g
Protein

3.8 g
Fat

10.5 g
- Monounsat. Fat
  
  2.8 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  6 g
- Cholesterol
  
  0.3 mg
Glycemic Load

7.48

Supplemental

Value

Calcium

30 mg
Iron

0.6 mg
Magnesium

25.8 mg
Phosphorus

76.8 mg
Potassium

143.1 mg
Sodium

12 mg
Zinc

0.6 mg
Copper

0.2 mg
Selenium

1.7 mcg
Folate

33.6 mcg
Vitamin A

0.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.7 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

1.6 mcg
Vitamin E

1.3 mg
Choline

11.2 mg