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Creamed rice

Carbs in Creamed rice

Creamed rice (1 cup) contains 44.3g total carbs, 43.6g net carbs, 7.1g fat, 6.3g protein, and 271 calories.

  • Net Carbs

    43.6 g

  • Fiber

    0.6 g

  • Total Carbs

    44.3 g

  • Protein

    6.3 g

  • Fats

    7.1 g

271 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 204g

Nutrient

Value

  • Calories

    271.2 kCal

  • Total Carbs

    44.3 g

    • Net Carbs

      43.6 g

    • Fiber

      0.6 g

    • Starch

      33.9 g

    • Sugar

      3.6 g

    • Sugar Alcohols

      0 g

  • Protein

    6.3 g

  • Fat

    7.1 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      5.5 mg

  • Glycemic Load

    29.87

Supplemental

Value

  • Calcium

    98.5 mg

  • Iron

    1.8 mg

  • Magnesium

    24.8 mg

  • Phosphorus

    126.4 mg

  • Potassium

    150.7 mg

  • Sodium

    587.3 mg

  • Zinc

    1 mg

  • Copper

    0.1 mg

  • Selenium

    13.2 mcg

  • Folate

    43.2 mcg

  • Vitamin A

    107.1 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.3 mg

  • Vitamin B5

    0.8 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    0.2 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    8.4 mcg

  • Vitamin E

    0.5 mg

  • Choline

    15.5 mg