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Creamed rice

Carbs in Creamed rice

Creamed rice (1 cup) contains 44.3g total carbs, 43.6g net carbs, 7.1g fat, 6.3g protein, and 271 calories.

Net Carbs

43.6 g
Fiber

0.6 g
Total Carbs

44.3 g
Protein

6.3 g
Fats

7.1 g

271 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 204g

Nutrient

Value

Calories

271.2 kCal
Total Carbs

44.3 g
- Net Carbs
  
  43.6 g
- Fiber
  
  0.6 g
- Starch
  
  33.9 g
- Sugar
  
  3.6 g
- Sugar Alcohols
  
  0 g
Protein

6.3 g
Fat

7.1 g
- Monounsat. Fat
  
  2.8 g
- Polyunsat. Fat
  
  1.9 g
- Saturated Fat
  
  2.1 g
- Cholesterol
  
  5.5 mg
Glycemic Load

29.87

Supplemental

Value

Calcium

98.5 mg
Iron

1.8 mg
Magnesium

24.8 mg
Phosphorus

126.4 mg
Potassium

150.7 mg
Sodium

587.3 mg
Zinc

1 mg
Copper

0.1 mg
Selenium

13.2 mcg
Folate

43.2 mcg
Vitamin A

107.1 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.3 mg
Vitamin B5

0.8 mg
Vitamin B6

0.2 mg
Vitamin B12

0.4 mcg
Vitamin C

0.2 mg
Vitamin D

0.8 mcg
Vitamin K

8.4 mcg
Vitamin E

0.5 mg
Choline

15.5 mg