#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Minestrone soup, condensed, reduced fat and sodium

Carbs in Minestrone soup, condensed, reduced fat and sodium

Minestrone soup, condensed, reduced fat and sodium (0.5 cup) contains 15g total carbs, 12.4g net carbs, 0.3g fat, 2.5g protein, and 70 calories.

Net Carbs

12.4 g
Fiber

2.5 g
Total Carbs

15 g
Protein

2.5 g
Fats

0.3 g

70 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 120g

Nutrient

Value

Calories

70.1 kCal
Total Carbs

15.1 g
- Net Carbs
  
  12.4 g
- Fiber
  
  2.5 g
- Starch
  
  7.8 g
- Sugar
  
  3.7 g
- Sugar Alcohols
  
  0.1 g
Protein

2.5 g
Fat

0.3 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  0.6 mg
Glycemic Load

7.8

Supplemental

Value

Calcium

24.8 mg
Iron

0.9 mg
Magnesium

18.3 mg
Phosphorus

44 mg
Potassium

510 mg
Sodium

480.3 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

2.1 mcg
Folate

31.4 mcg
Vitamin A

75 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B5

0.2 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

4.9 mg
Vitamin D

0 mcg
Vitamin K

13.5 mcg
Vitamin E

0.5 mg
Choline

13.5 mg