#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Meatballs, without sauce, beef

Carbs in Meatballs, without sauce, beef

Meatballs, without sauce, beef (3 ounce) contains 9.4g total carbs, 8.7g net carbs, 14.2g fat, 16.5g protein, and 236 calories.

  • Net Carbs

    8.7 g

  • Fiber

    0.6 g

  • Total Carbs

    9.4 g

  • Protein

    16.5 g

  • Fats

    14.2 g

236 cals

Nutritional Facts

  • Serving Size: 3 ounce
  • Serving Weight: 85.05g

Nutrient

Value

  • Calories

    236 kCal

  • Total Carbs

    9.4 g

    • Net Carbs

      8.7 g

    • Fiber

      0.7 g

    • Starch

      6.2 g

    • Sugar

      1.9 g

    • Sugar Alcohols

      0 g

  • Protein

    16.5 g

  • Fat

    14.2 g

    • Monounsat. Fat

      5.9 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      5.6 g

    • Cholesterol

      81.4 mg

  • Glycemic Load

    5.86

Supplemental

Value

  • Calcium

    48.2 mg

  • Iron

    1.9 mg

  • Magnesium

    20.6 mg

  • Phosphorus

    147.7 mg

  • Potassium

    258.6 mg

  • Sodium

    470.1 mg

  • Zinc

    3.6 mg

  • Copper

    0.1 mg

  • Selenium

    17.3 mcg

  • Folate

    21.3 mcg

  • Vitamin A

    20.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B5

    0.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    0.7 mg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    2.3 mcg

  • Vitamin E

    0.4 mg

  • Choline

    74.5 mg