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New England clam chowder, cream base, homemade

Carbs in New England clam chowder, cream base, homemade

New England clam chowder, cream base, homemade (1 cup) contains 26.3g total carbs, 24.4g net carbs, 14.2g fat, 14.4g protein, and 289 calories.

Net Carbs

24.4 g
Fiber

1.8 g
Total Carbs

26.3 g
Protein

14.4 g
Fats

14.2 g

289 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 248g

Nutrient

Value

Calories

289.4 kCal
Total Carbs

26.3 g
- Net Carbs
  
  24.4 g
- Fiber
  
  1.8 g
- Starch
  
  13.6 g
- Sugar
  
  8.1 g
- Sugar Alcohols
  
  0 g
Protein

14.4 g
Fat

14.3 g
- Monounsat. Fat
  
  3.6 g
- Polyunsat. Fat
  
  2.2 g
- Saturated Fat
  
  6.4 g
- Cholesterol
  
  50.9 mg
Glycemic Load

12.24

Supplemental

Value

Calcium

181.8 mg
Iron

1.4 mg
Magnesium

42.2 mg
Phosphorus

272.4 mg
Potassium

664.7 mg
Sodium

328.1 mg
Zinc

1.2 mg
Copper

0.2 mg
Selenium

23.6 mcg
Folate

21.2 mcg
Vitamin A

146.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

1.7 mg
Vitamin B5

1 mg
Vitamin B6

0.3 mg
Vitamin B12

6.2 mcg
Vitamin C

7 mg
Vitamin D

1.6 mcg
Vitamin K

7.8 mcg
Vitamin E

0.7 mg
Choline

68.2 mg