#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spinach ravioli, with tomato sauce

Carbs in Spinach ravioli, with tomato sauce

Spinach ravioli, with tomato sauce (1 cup) contains 43.2g total carbs, 39.5g net carbs, 8.5g fat, 11.6g protein, and 292 calories.

Net Carbs

39.5 g
Fiber

3.5 g
Total Carbs

43.2 g
Protein

11.6 g
Fats

8.5 g

292 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 250g

Nutrient

Value

Calories

292 kCal
Total Carbs

43.2 g
- Net Carbs
  
  39.5 g
- Fiber
  
  3.6 g
- Starch
  
  28.7 g
- Sugar
  
  8 g
- Sugar Alcohols
  
  0.2 g
Protein

11.6 g
Fat

8.5 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  3.3 g
- Cholesterol
  
  128.3 mg
Glycemic Load

25.42

Supplemental

Value

Calcium

150.3 mg
Iron

4.1 mg
Magnesium

55.4 mg
Phosphorus

186 mg
Potassium

575.7 mg
Sodium

1168.3 mg
Zinc

1.2 mg
Copper

0.2 mg
Selenium

25.8 mcg
Folate

113.9 mcg
Vitamin A

259 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

3.4 mg
Vitamin B5

0.8 mg
Vitamin B6

0.3 mg
Vitamin B12

0.5 mcg
Vitamin C

13.4 mg
Vitamin D

0.7 mcg
Vitamin K

146.7 mcg
Vitamin E

2.3 mg
Choline

114.6 mg