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Sandwich thins, multigrain

Carbs in Sandwich thins, multigrain

Sandwich thins, multigrain (1 whole - 4" diameter) contains 21.9g total carbs, 16.9g net carbs, 1g fat, 4.4g protein, and 99 calories.

Net Carbs

16.9 g
Fiber

5 g
Total Carbs

21.9 g
Protein

4.4 g
Fats

1 g

99 cals

Quantity

Serving Size

Serving Size: 1 whole - 4" diameter
Serving Weight: 43g

Nutrient

Value

Calories

99.5 kCal
Total Carbs

21.9 g
- Net Carbs
  
  16.9 g
- Fiber
  
  5 g
- Starch
  
  15.2 g
- Sugar
  
  1 g
- Sugar Alcohols
  
  0 g
Protein

4.4 g
Fat

1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  0 mg
Glycemic Load

6.39

Supplemental

Value

Calcium

60 mg
Iron

1.2 mg
Magnesium

32.9 mg
Phosphorus

93.9 mg
Potassium

97.9 mg
Sodium

170.3 mg
Zinc

0.7 mg
Copper

0.1 mg
Selenium

14.4 mcg
Folate

36.1 mcg
Vitamin A

0.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B5

0.3 mg
Vitamin B6

0.1 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.8 mcg
Vitamin E

0.2 mg
Choline

7.7 mg