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Buckwheat bread

Carbs in Buckwheat bread

Buckwheat bread (1 medium slice) contains 13.9g total carbs, 13g net carbs, 1.1g fat, 2.4g protein, and 74 calories.

Net Carbs

13 g
Fiber

0.9 g
Total Carbs

13.9 g
Protein

2.4 g
Fats

1.1 g

74 cals

Quantity

Serving Size

Serving Size: 1 medium slice
Serving Weight: 28g

Nutrient

Value

Calories

74.4 kCal
Total Carbs

13.9 g
- Net Carbs
  
  13 g
- Fiber
  
  0.9 g
- Starch
  
  12 g
- Sugar
  
  1 g
- Sugar Alcohols
  
  0 g
Protein

2.4 g
Fat

1.1 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  0.8 mg
Glycemic Load

8.57

Supplemental

Value

Calcium

11.1 mg
Iron

0.8 mg
Magnesium

17.8 mg
Phosphorus

38.3 mg
Potassium

56.5 mg
Sodium

109.7 mg
Zinc

0.4 mg
Copper

0.1 mg
Selenium

5.5 mcg
Folate

25.3 mcg
Vitamin A

1.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.4 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0 mg
Vitamin D

0 mcg
Vitamin K

0.7 mcg
Vitamin E

0.1 mg
Choline

5.6 mg