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Muenster cheese, natural, reduced sodium

Carbs in Muenster cheese, natural, reduced sodium

Muenster cheese, natural, reduced sodium (1 ounce) contains 0.3g total carbs, 0.3g net carbs, 8.5g fat, 6.6g protein, and 104 calories.

Net Carbs

0.3 g
Fiber

0 g
Total Carbs

0.3 g
Protein

6.6 g
Fats

8.5 g

104 cals

Quantity

Serving Size

Serving Size: 1 ounce
Serving Weight: 28.35g

Nutrient

Value

Calories

104.3 kCal
Total Carbs

0.3 g
- Net Carbs
  
  0.3 g
- Fiber
  
  0 g
- Starch
  
  0 g
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  0 g
Protein

6.6 g
Fat

8.5 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  5.4 g
- Cholesterol
  
  27.2 mg
Glycemic Load

0.13

Supplemental

Value

Calcium

203.3 mg
Iron

0.1 mg
Magnesium

7.7 mg
Phosphorus

132.7 mg
Potassium

38 mg
Sodium

130.4 mg
Zinc

0.8 mg
Copper

0 mg
Selenium

4.1 mcg
Folate

3.4 mcg
Vitamin A

84.5 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B5

0.1 mg
Vitamin B6

0 mg
Vitamin B12

0.4 mcg
Vitamin C

0 mg
Vitamin D

0.2 mcg
Vitamin K

0.7 mcg
Vitamin E

0.1 mg
Choline

4.4 mg